Football Footwork Training android application is a tutorial application to train football footwork. With this application, soccer practitioners, athletes, or beginners who are just learning, can learn basic football footwork techniques easily.
Soccer Drills is an android application to help soccer players practice basic techniques. This application is useful for those who want to learn soccer independently and also useful for coaches.
Plyometrics Exercises is an android application that contains the forms of plyometrics exercises. As is known, that plyometric training is a type of exercise to increase power.
This app is a android application that contain of football footwork drills.With this app, we can learn so many footwork drills for football player that can applied for beginner learner in football technique or advance also.
Football (soccer) app contain many exercises for football (soccer) playerFootball grassroots exercise app is exercise aplication for football (soccer) player or football (soccer) learner to mastered basic technique of football (soccer).In this app, you will find 4 part of exercises which is passing exercise, combination exercise passing, control, dribbling, shooting exercises, small side games exercises.
This app is a android application that contain of football footwork drills.
With this app, we can learn so many footwork drills for football player that can applied for beginner learner in football technique or advance also.
In this app contain many videos of football footwork drills that separated in to 4 part.
First part contain 15 football footwork drills,
Second part contain 10 football footwork drills,
Third part contain 25 football footwork drills,
Fourth part contain 30 football footwork drills.
All drills in this application can make football training in technique aspect more easy. The learner can see all drills video by push the each button.
Plyometrics Exercises is an android application that contains the forms of plyometrics exercises. As is known, that plyometric training is a type of exercise to increase power. This exercise is widely used among athletes to improve performance in matches.
Feature
This App contain database exercise of plyometrics devided into 5 categories which are : abs and chest, shoulder, quadriceps, hamstring, and legs.
Totally 78 Plyometrics Exercise in this android app.
You can save the training data after do some workout.
In this app available too three menu to choose by users about training packed up start from easy, medium, and hard mode.
EASY PACK MODE
This menu, displays the form of training that has easy levels for beginners. Various forms of training are presented in a series of movements using the interval training system.
The user performs one form of exercise within 30 seconds with a rest period between movements for 30 seconds.
List of Easy Pack Workout:
Jumping Jack 30 Seconds
Plyo Push-Up 30 Seconds
Knee Tuck Jump 30 Seconds
Burpee Box Jump 30 Seconds
Supine Chest Throw (Need a Ball) 30 Seconds
Star Jump 30 Seconds
Bar Push-Up 30 Seconds
Split Jump 30 Seconds
MEDIUM PACK MODE
This menu, displays the form of training that has medium levels for advance. Various forms of training are presented in a series of movements using the interval training system.
The user performs one form of exercise within 30 seconds with a rest period between movements for 15 seconds.
List of Medium Pack Workout:
Alien Squat 30 Seconds
Decline Explosive Push-Up 30 Seconds
Lateral Bound 30 Seconds
Rocket Jump 30 Seconds
Kneeling Arm Drill 30 Seconds
Bench Jump 30 Seconds
Burpee Pull-Up 30 Seconds
Mountain Climbers 30 Seconds
Pop Squat 30 Seconds
Ice Skater 30 Seconds
Single leg Butt Kick 30 Seconds
HARD PACK MODE
This menu, displays the form of training that has hard levels for advance. Various forms of training are presented in a series of movements using the interval training system.
The user performs one form of exercise within 30 seconds with a rest period between movements for 10 seconds.
Soccer Drills is an android application to help soccer players practice basic techniques. This application is useful for those who want to learn soccer independently and also useful for coaches, to provide basic soccer technical material according to the correct basic technique.
Feature
Soccer Drills is an android application that contains the form of soccer training that aims to improve the quality of the technique of soccer players or those who are just learning soccer.
Training materials are divided into 4 categories, namely:
1. Individual Drills
2. Warm-Up Drills
3. Technique Drills
4. Small Side Games
With the soccer drills application, it can make it easier for users to get to know and master soccer techniques.
Football Footwork Training android application is a tutorial application to train football footwork. With this application, soccer practitioners, athletes, or beginners who are just learning, can learn basic football footwork techniques easily.
Feature
There are 3 menu that users can choose which is easy, medium, hard
Easy menu for who want to start mastering footwork in football
Medium menu is more difficult then easy menu
Hard menu when users has been mastering easy and medium menu
Users only have to tap on screen to showing the menu and choose which menu that you want to see
easy menu have 11 kind of footwork training
medium menu have 10 kind of footwork training
hard menu have 9 kind of footwork training
Every content in this app has been following with the advise the volume of training.
