1 RM (Repetition Maximum) Android App by HicalTech87

1 RM is a measure of the maximal weight a subject can lift with one repetition.Procedure for Conducting 1 RM (Repetition Maximum)The one repetition maximum tests (1-RM) is a measure of the maximal weight a subject can lift with one repetition. It is a popular method of measuring isotonic muscle strength.ObjectiveTo measure maximum strength of various muscle and muscle groups.Required ResourcesTo undertake this test you will require:1. Free weights...

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Astrand Treadmill Vo2max Test Android App by HicalTech87

Astrand Treadmill Vo2max Test Android App by HicalTech87. Android app to determine fitness level from astrand treadmill test (vo2max test).Astrand Treadmill TestThe objective of the Astrand Treadmill Test (Astrand 1952)[2] is to monitor the development of the athlete's general endurance (VO2 max).Required ResourcesTo undertake this test you will require:1. Treadmill2. Stopwatch3. AssistantHow to conduct the testThis test requires the athlete to run...

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Tes Fisik SBMPTN: Aplikasi Android untuk Memahami Cara Melakukan Tes Fisik untuk Mahasiswa Baru

Salam pembaca sekalian. Postingan kali ini mengenai salah satu aplikasi android yang sudah dikembangkan oleh hicaltech87 berkaitan dengan tes fisik masuk jurusan pendidikan jasmani dan olahraga bagi calon mahasiswa baru melalui jalur SBMPTN (Seleksi Bersama Masuk Perguruan Tinggi Negeri). Aplikasi ini dibuat untuk memudahkan para calon mahasiswa baru yang akan mendaftar pada jurusan pendidikan jasmani olahraga dalam melakukan tes fisik yang merupakan...

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Balke Vo2Max Test Android App by Hicaltech87

Procedure for Conducting Balke Vo2max TestObjectiveThe objective of the Balke VO2 max Test (Balke 1963)[1] is to monitor the development of the athlete's VO2 max.Required ResourcesTo undertake this test you will require:1. 400m track2. Stopwatch3. Whistle4. AssistantHow to conduct the testThis test requires the athlete to run as far as possible in 15 minutes1. The athlete warms up for 10 minutes2. The assistant gives the command "GO", starts the...

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Football Exercise Android App by Hicaltech87

Football (soccer) app contain many exercises for football (soccer) playerFootball grassroots exercise app is exercise aplication for football (soccer) player or football (soccer) learner to mastered basic technique of football (soccer).In this app, you will find 4 part of exercises which is passing exercise, combination exercise passing, control, dribbling, shooting exercises, small side games exercises.This app useful for football (soccer) coach,...

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